"I love all the options to eat...I am NEVER hungry"

Most people write testimonials that say their ‘lives have been changed’.  I feel this does not even touch the surface of what Dawn Sylvester has done for me. She has changed MY outlook on MY life. To me this is far more valuable. Through her, I have been valuing every day in my new body and refreshed mind.

I love all of the options to eat. I am NEVER hungry or obsessed with what I am missing. Her plan make sense, not like the other methods that leave you starving and feeling tired (nearly all women have tried those and failed!). Her methodology coaches not only how, but why she chooses the meals she chooses for us.

For overall wellness, longevity and to feel good while looking good. Dawn has a positive outlook on her own life ,and that is an important part of aging that she has made me feel too!

Helen Watson, 49

"I have referred multiple patients of mine to Dawn"

Dawn was introduced to as a patient at the recommendation of a mutual colleague of ours.  Within the first minute of our discussion of her case, I could tell she was very different than most of my patients.

Her drive, determination, and attention to detail far exceeded my experience with any patient I’d ever met, and after talking with her a few minutes more, she explained what she did for a living… and it all made sense.

Dawn amazes me with her determination to continually maximize her life and she has inspired me to continue to follow my passion, regardless of the obstacle standing in my way.  She has the knowledge to help her clients achieve their goals, but more importantly, she has an infectious spirit to motivate when you might feel like giving up.

I have referred multiple patients of mine to Dawn to help them achieve their weight loss, activity, and life goals, and will continue to do so.  I would entrust Dawn with my family and friends.  She is the best!

Dr. Tom Nabity MD Michigan Center for Regenerative Medicine

"I feel more confident and capable"

Dawn’s lifestyle guidelines have made my body and mind stronger! I have learned to incorporate strategies in my two jobs and everyday life with my five grandchildren (I have no time for fatigue).

Before following Dawn’s thyroid balancing plan, I was challenged with physical demands and always wished I had more energy. My knees hurt, and I wondered how to STOP or slow down the aging process before I turned 70.

Now, I really feel younger and stronger than 15 years ago. I now have no pain in my knees from following her plan.

I don’t ever worry about hurting myself in my daily activities. I incorporate Dawn’s words in my daily life: “Eat for energy, Balance is the key, physically and mentally.”

I feel more confident and capable. I even feel more accomplished! It’s very important to me to be strong and energized for my active, non-stop life. Dawn changed my life forever.

Thank you, Dawn!

Pamela Voss-Page, MED Executive Director, Research and Development; Student Leadership Services, Inc. since 1982. Validated, National, Michigan developed youth-led health and safety programs.

"Through my interaction with Dawn I have been extremely impressed"

Dawn is extremely passionate about the relationship between lifestyle and health. She loves to share this passion with others through coaching women, utilizing her knowledge of nutrition.

Through her own struggles, Dawn has had first-hand experience of how methods of staying away from fad diets and processed foods and maintaining an active lifestyle can help balanced hormones and prevent weight gain and weakness.

She shares her methods with her female clients, particularly addressing those concerns related to women aging and menopause. Through my interaction with Dawn I have been extremely impressed by her determination, enthusiasm and proactive approach to her health.

Dr. Alison Ramsden, DC, MSNFM

"I feel younger now, and better than I did years ago"

After years of struggling with fatigue, and hormonal imbalances I, feel better approaching 60 than I have in ages.  I thank my “mentor and life coach”, Dawn Sylvester, for her guidance and wonderful  simple to follow, healthy living tips. 

I am stronger, more energetic, and have the confidence I never had.  I now know what she means when she says “forget fad diets and hours of cardio”. I eat tasty foods, use supplements that keep the pain away, and feel great!

I feel younger now, and better than I did years ago. Balanced, hormonally sound, vital. Life is very good, and I look forward to the future.

Thank you, Dawn.

Linda Johnson, 58

I could not lose weight due to thyroid issues. It was extremely frustrating for me and I knew she was very knowledgeable in both nutrition and thyroid health. I felt more confident when I finally went to see an ND about my thyroid.

I had a better understanding of what was going on with my body and what I needed to do to achieve a hormonal balance. This is coming from someone dealing with Hashimoto’s since I was about 8-9 years old, but was still frustrated as the “main stream” advice was not working.

I have lost 15 lbs and continue to get stronger, healthier and happier. I am thankful there are individuals like Dawn, who are fighting the same battles, and doing everything they can to be well informed and find solutions to help others.

Melanie M.

"Dawn knows just what women need to look and feel younger"

If you want to see an example of an energetic woman over 50, look no further than Dawn Sylvester. She’s a poster child for aging slowly. Despite having to manage an autoimmune thyroid condition for years, she virtually bubbles with vitality.

Her passion for women’s health issues holds true with the myriad of women she has helped, with lost energy levels and aging, in addition to weight gain and hormonal issues. With decades of real-world experience, Dawn knows just what women need to look and feel younger.

Maureen Garry Creator And Host Of The Female Brain Summit