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"I Couldn't Figure Out Why I Was So Tired All The Time"
Did you know that studies from The American Thyroid Association show women are 5-8 times more likely to struggle with thyroid problems than men? [1]
This “master gland” sits at the base of the neck and while tiny, it has a big influence on everything from energy levels, body temperature, and metabolic rate to managing stress, anxiety, weight and even hair follicles [4].
Combine that fact with the natural changes the female body goes through due to menopause and it becomes much clearer why so many women report feeling “off” …
And if you’re a woman over 40 like me, you’re not alone.
It's Not Your Fault
Did you know that studies from The American Thyroid Association also show that 60% of those struggling with thyroid issues are unaware? [2]
According to an article from Harvard Health titled “Could you have a thyroid problem-and not know it”:
“...symptoms of a mildly under-active thyroid aren't always obvious”.
Fortunately, there is hope...
The 7 "Thyroid-Active Foods”
The key for me was learning about what I call the “7 thyroid-active foods” to eat daily.
I’ll share all the details with you below in a moment along with the 3 thyroid disruptors that should women should avoid if they want to optimize the thyroid, increase energy levels, and feel amazing at any age.
First, let me introduce myself.
Hi, my name is Dawn Sylvester. I’m 57 years old and for much of my adult life I struggled with thyroid issues that I wasn’t aware of because I thought it was just part of getting older.
My energy and confidence was at rock bottom
I remember how much energy I use to have and now I didn’t even want to leave the house. I was too exhausted…
Some days it was hard just to get out of bed and put one foot in front of another because I just felt so run-down and tired.
It wasn’t just the fatigue, you see I use to have thick beautiful hair. Now I was seeing more hair in the shower drain and my scalp was starting to show.
Not only that, nothing fit anymore and I was always bloated and uncomfortable.
No wonder I was struggling.
It took years and thousands of dollars but I was finally seeing the full importance of female thyroid function as we age - and it was so worth it!
You see, the Thyroid is a butterfly shaped gland that sits below the Adam’s Apple. The thyroid secretes several hormones into the bloodstream that contribute to energy production including the metabolic rate, the brain and the heart.
Your body depends on the thyroid for nearly every function. Think of the thyroid like the gas pedal for the female metabolism.
According to the American Thyroid Association, when the thyroid hormone is not optimized, it can lead to:
- Feeling tired (7)
- Muscle weakness and body discomfort (7)
- Poor memory (7,8)
- Low energy, increased stress, and irritability (7,8)
- Intolerance of cold temperatures (7,8)
- Thinning hair and even hair loss (7)
- Decreased Metabolic rate (7,10)
An Answer At Last …
I spent years searching for answers before I realized it wasn't my fault!
You see, I was failing because while I was eating healthy I didn’t know about “thyroid-active foods”. Even worse, there were still thyroid disruptors in my diet that I wasn’t aware of.
So when the body is deficient in certain key minerals and specific nutrients the thyroid is suppressed.
That was my first big "ah-ha" moment and I was finally getting answers to all my questions like:
“Why Am I So Tired All The Time?”
An overall feeling of “sluggishness” is one of the most reported causes of low thyroid (5). This can go unnoticed as just a natural part of aging.
When the body is flooded with the thyroid suppressing toxins that are found in food, and household items, the body has to work overtime, and it’s easy to feel tired all the time, no matter how much “rest” the body gets…
A common myth is that the body simply needs more sleep; however, that doesn’t solve the problem at the source…
Which is why the thyroid and hormones need to be addressed and optimized, along with specific nutrition changes so that a woman’s body and life can thrive.
“Why Is My Hair Thinning & Skin Crepey ”
Hair growth and loss can depend on the proper functioning of the thyroid gland. Abnormal levels of thyroid hormones can result in hair changes, like thinning, brittle hair, and hair loss.(9)
And since the body’s metabolic function is also controlled by the thyroid, when it slows down, a woman’s skin may become dry, lackluster and cold.
When the thyroid is healthy and functioning properly, a woman’s hair and skin has a better chance to appear more full, hydrated, and vibrant. (9)
“Why Is My Brain Foggy All The Time?”
Dr. Raymond Peat refers to brain fog and how it can limit mental function, make it difficult to concentrate, and just make doing things around the house feel overwhelming at times [3].
See, the brain requires a large amount of fuel just to function, according to Dr. Peat. And if blood flow is restricted because of low thyroid hormone levels, it makes it more difficult to get nutrients and fuel to the cells.
This combination of low fuel, nutrients, and thyroid hormone levels can result in low energy production from the brain, Peat says [3].
“Why Am I So Tired All The Time?”
- If you’re feeling tired all the time and have a lack of energy…
- Where you can never seem to get going in the morning…
- And you feel tired even after a long night’s sleep…
Be sure to read the rest of this new article until the very end, and I promise you will be pleasantly surprised…
Thyroid Tip #1
Did you know that certain canned fruits and veggies can actually work against your body?
Think about that…
You’re eating healthy, yet with each bite, it feels like your energy is being drained and you’re not sure why…
You see, there are a handful of so-called “healthy” fruits and vegetables that work AGAINST your body…
Like canned fruits and veggies that have a bunch of added sugars and syrups that aren’t actually all that healthy for you...
Which is why you may think you’re doing everything right and yet the scale never budges and your clothes never fit any differently…
If you really want to improve your health, then you must stop relying on expensive advice like organic veggies are the miracle that’ll save you and your body from all your weight loss problems…
Most organic foods are just more expensive to make you think they are healthier for you when they are not.
Thyroid Tip #2
Did you know that eating so-called healthy foods for breakfast like “heart-healthy” whole grains, tropical fruits, and even bran-based cereals aren’t necessarily healthy for you?
Eating these so-called “healthy breakfasts” first thing in the morning doesn’t do your body any good because most of them are filled with processed carbs and LOTS of sugar…
Many women believe you have to force yourself to completely change your diet and cut out flavorful foods that you enjoy, but guess what? That’s a lie!
Now, how would you like to actually enjoy eating a breakfast that promotes a balanced diet.
Now you wouldn’t think that making a simple one minute shift in your morning routine would make that big of a difference…
Yet as you’re about to see, adding this one unique and kind of odd ingredient to your breakfast each morning allowing you to become healthier faster…
Try making this one simple shift tomorrow morning...
Just picture it:…
Suddenly, you’re waking up every morning bursting with energy
You'll never have to worry about those dreaded 2 p.m. energy crashes again...
Your friends and colleagues will be STUNNED at how effortless you’re experiencing more energy…
Even if you experience a fraction of what other women have who read this very page you’re reading right now… Chances are your friends and family won’t believe their eyes.
The benefits of this simple tip continue to astound me, and the thousands of women just like you I've given it to...
Thyroid Tip #3
It can be very boring doing the same slow, repetitive workouts over and over again...
In fact, you may feel trapped in the body of someone far older…
Someone who slogs through each day just going through the motions...
Someone you don’t want to be...
Once you start taking advantage of this simple technique for women below you may start to feel even better as you go throughout your day...
Now, what you’re about to see below is THE most important thyroid tip of all…
So keep reading and listen closely….
Because there’s a much simpler and easier way to improve your health and get the body you desire without wasting hours on things that don’t work...
The wonderful thing about it is you can do it tonight before bed
Look, I get that this sounds too good to be true…And when you see it, you may think it also sounds” too simple” to work…
You need a simple solution that supports female health that:
- Even the busiest women can use...
- Is easy-to-implement so you avoid another diet failure and feeling let down again
- Fights fatigue, aches, and pains while boosting female energy levels naturally
- Helps you feel more confident in your
My name is Dawn Sylvester. I'm 57, and I’ve spent the last 15 years working with 1,000’s of REAL women, examining the REAL reason behind why so many women struggle with fatigue, low energy, and weight problems...
I’ve also spent a long time seeking out what really works for women over 45 so you can end the frustrating struggle and rejuvenate your health...
I see it all the time…women working so much harder than anyone else as they age yet still aren’t getting the results they deserve…
And most of this is due to the hormonal changes your body goes through as you get older…
Much of my life I struggled with unexplained weight gain and fatigue.
I looked in the mirror every day only to see someone I didn’t even recognize anymore...
Someone I didn’t want to be…
I felt insecure, unattractive, and even undesired any more…
Some days it was hard just to get out of bed and put one foot in front of another forcing me to avoid the things I once enjoyed
Here’s The Biggest Problem Of All: Nobody understands what you’re going through
My friends, family and even doctors thought it was just "all in my head."
I felt hopeless...
Confused where to turn...
And even embarrassed...
Everyone thought I was making excuses because I had no willpower and was just being "lazy"...
They didn’t understand this was a different kind of tired.
I was told it’s normal to be tired, overweight, sick more often as you age….
And I just needed to work out more and follow a low carb, 1000 calorie diet...
Well, here's the truth...
This advice is all wrong…
Typical mainstream "advice" like that completely backfires for women over 45 ..
In fact, it only left me feeling like a failure when I couldn’t keep it up any longer.
Maybe you can relate?
If so, you're not alone…
To get real and lasting results, women have to work WITH their body to balance these natural hormonal changes, NOT against…
The truth is when you do that it's actually far more possible to experience more energy as we age than most women think…
After years of struggling with fatigue, and hormonal imbalances, I feel better approaching 60 than I have in ages. I thank Dawn Sylvester for her guidance and wonderful simple to follow, healthy living tips.
I am more energetic, and have the confidence I never had. I now know what she means when she says “forget fad diets and hours of cardio”.
I feel younger now, and better than I did years ago. Balanced, hormonally sound, vital. Life is very good, and I look forward to the future.
Thank you, Dawn.
Linda Johnson, 58
The Thyroid Factor is a 21-Day system for women based on targeted nutrition techniques and eating strategies specially designed to help support a more balanced body.
Inside this step-by-step eating plan I take you by the hand and show you:
- Which foods support female thyroid activity
- The most common foods that trigger fatigue
- A simple and enjoyable 21 day eating plan
Listen, I completely understand that it may be difficult for you to see yourself living a more high energy lifestyle like you remember - just like it was for all of the other women who were exactly where you are now that I finally made believers out of…
That's why I insist on protecting you with my 100% money-back guarantee…
Experience The Entire Thyroid Factor System for 60 full days FIRST, on me and if you’re not satisfied you pay nothing!
So if you’re ready to FINALLY look and feel better while becoming more comfortable in your own skin go ahead and click the “Buy Now” button below and get on the fast track to improving your health.
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“I LOVE the new and happier ME!”
After my boys were born, I realized that I no longer had the energy to make it through a day. At work, I would be fatigued each afternoon. I would reach for chocolate to help me make it through the rest of the day and evening.
My hormones were a mess, and I was feeling hopeless. I could not lose my baby weight and I looked like I was still carrying a baby.
Dawn made me realize the importance of certain foods and herbs that stimulate the entire body into feeling better!
I followed Dawn’s nutritional recommendations, Quickly, I started to have energy again each day. I no longer had my daily brain fog as I wasn't skipping meals, and I now knew what to eat. In addition, my body shape was transformed.
Dawn has changed the way I think about food, how I eat, and how I move through each day. I now actually crave healthy food, and feel energized. I LOVE the new and happier ME!
Jessica Seifker, 43
“She has changed MY outlook on MY life.. I am NEVER hungry”
Most people write testimonials that say their 'lives have been changed'. I feel this does not even touch the surface of what Dawn Sylvester has done for me. She has changed MY outlook on MY life. To me this is far more valuable. Through her, I have been valuing every day in my new body and refreshed mind.
I love all of the options to eat. I am NEVER hungry or obsessed with what I am missing. Her plan make sense, not like the other methods that leave you starving and feeling tired (nearly all women have tried those and failed!). Her methodology coaches not only how, but why she chooses the meals she chooses for us.
For overall wellness, longevity and to feel good while looking good. Dawn has a positive outlook on her own life ,and that is an important part of aging that she has made me feel too!
Helen Watson, 49
"I have referred multiple patients of mine to Dawn"
Dawn was introduced to as a patient at the recommendation of a mutual colleague of ours. Within the first minute of our discussion of her case, I could tell she was very different than most of my patients.
Her drive, determination, and attention to detail far exceeded my experience with any patient I'd ever met, and after talking with her a few minutes more, she explained what she did for a living... and it all made sense.
Dawn amazes me with her determination to continually maximize her life and she has inspired me to continue to follow my passion, regardless of the obstacle standing in my way. She has the knowledge to help her clients achieve their goals, but more importantly, she has an infectious spirit to motivate when you might feel like giving up.
I have referred multiple patients of mine to Dawn to help them achieve their weight loss, activity, and life goals, and will continue to do so. I would entrust Dawn with my family and friends. She is the best!
Dr. Tom Nabity MD
Michigan Center for Regenerative Medicine
"I feel more confident and capable"
Dawn’s lifestyle guidelines have made my body and mind stronger! I have learned to incorporate strategies in my two jobs and everyday life with my five grandchildren (I have no time for fatigue).
Before following Dawn’s thyroid balancing plan, I was challenged with physical demands and always wished I had more energy. My knees hurt, and I wondered how to STOP or slow down the aging process before I turned 70.
Now, I really feel younger and stronger than 15 years ago. I now have no pain in my knees from following her plan.
I don't ever worry about hurting myself in my daily activities. I incorporate Dawn’s words in my daily life: “Eat for energy, Balance is the key, physically and mentally.”
I feel more confident and capable. I even feel more accomplished! It’s very important to me to be strong and energized for my active, non-stop life. Dawn changed my life forever. Thank you, Dawn!
Pamela Voss-Page, MED
Executive Director, Research and Development; Student Leadership Services, Inc. since 1982. Validated, National, Michigan developed youth-led health and safety programs.
"Through my interaction with Dawn I have been extremely impressed"
Dawn is extremely passionate about the relationship between lifestyle and health. She loves to share this passion with others through coaching women, utilizing her knowledge of nutrition.
Through her own struggles, Dawn has had first-hand experience of how methods of staying away from fad diets and processed foods and maintaining an active lifestyle can help balanced hormones and prevent weight gain and weakness.
She shares her methods with her female clients, particularly addressing those concerns related to women aging and menopause. Through my interaction with Dawn I have been extremely impressed by her determination, enthusiasm and proactive approach to her health.
Dr. Alison Ramsden, DC, MSNFM
"I feel more confident and capable"
I could not lose weight due to thyroid issues. It was extremely frustrating for me and I knew she was very knowledgeable in both nutrition and thyroid health. The consultation was productive and delightful as expected. I felt comfortable enough to open up and speak with her about my frustrations, and it was reassuring to know she personally understood what I was going through.
Dawn has done endless amounts of research and spoken to so many professionals about hormones and thyroid health that I trusted her guidance into a positive and healing direction. I felt more confident when I finally went to see an ND about my thyroid. I had a better understanding of what was going on with my body and what I needed to do to achieve a hormonal balance. This is coming from someone dealing with Hashimoto’s since I was about 8-9 years old, but was still frustrated as the "main stream" advice was not working.
I have lost 15 lbs and continue to get stronger, healthier and happier. I am thankful there are individuals like Dawn, who are fighting the same battles, and doing everything they can to be well informed and find solutions to help others.
Melanie M.
The Only Way To Make A Change Is To Take Action - Now Is The Time
Look, I shared my personal story today because I want to help women who may be going through the same struggles my mom and I did for years…
However, the only way to do that is by making a change.
The one thing I regret most about my journey in life is not asking for help sooner when it came to my body and how I was feeling…
- As women, we were NOT meant to become a shell of ourselves as we get older, after having kids or even grandkids…
- We were NOT meant to be tired all the time, struggling to get out of bed in the morning even after a full night’s rest…
- And we were definitely NOT meant to settle for a life that isn’t amazing and exciting…
Remember, you're not alone in this. I’ll be right there to help every step of the way. However, I can only help you if you choose to take action right now like so many women before you have.
Simply click the button below, enter in your information in our 100% secure order form page, and you can get started today.
Claim Your Copy of The Thyroid Factor RIGHT NOW And Get Instant Access To The Entire System Today!
$15
Q: Will this program work for someone older?
Absolutely! The truth is most health programs are designed for people in their 20’s or 30’s who can do all these outrageous exercises and starvation diets when those same things can ruin a woman’s metabolism as she gets older…
I created this program in my mid-50’s after realizing there was NOTHING available for older women and men who want to feel and look their best at ANY age.
Q: Do I need a bunch of diet foods to get started?
No, absolutely not, and all of the foods in the Thyroid Factor are likely in the house already or can be found at a local grocery store. There’s no need to order any expensive ingredients or get a gym membership to get started.
Q: What makes this program different than everything else I've tried?
Great question! You see, 99% of the health programs out there don’t even mention the thyroid or how it controls almost every function in the body. This is why all the fad diets and intense workout programs never worked for me, because they don’t address the main problem at the source…
Which is the thyroid and how it may not be producing the necessary hormones.
Q: How long will the discount be available?
Unfortunately, the deep discount can’t last forever and is not guaranteed past today.
Q: Will I ever be billed again?
No, this is a one-time only payment.
Q: What if the program doesn’t work for me?
These techniques have changed women’s lives, which is why I wanted to make it as easy as possible for anyone to try it. So I took all the risk so any woman can test it out on me.
If for some reason the program just isn’t a good fit, send me an email, and I’ll gladly provide a timely and complete refund with no questions asked.
Q: I want to get started today. Do I have to wait for anything to be sent to me?
No, instant access will be granted instant digital access to complete Thyroid Factor system. Nothing will be sent in the mail.
Q: Dawn, I’m ready to make a change. What is the next step?
I’m so excited! The first step is to click the “Buy Now” button below, fill out our 100% secure order form, and instant access will be granted to the entire Thyroid Factor system. Plus a Quick Start Guide that will lay out in detail exactly how to get started in the easiest way possible.
And with my 60-day 100% money-back guarantee, there’s nothing to lose and an exciting, youthful life to gain.
Claim Your Copy of The Thyroid Factor RIGHT NOW And Get Instant Access To The Entire System Today!
$15
References:
(1)https://www.thyroid.org/wpcontent/uploads/patients/brochures/Hypothyroidism_web_booklet.pdf
(2)https://www.thyroid.org/media-main/about-hypothyroidism/
(3)http://www.yourhormones.info/glands/thyroid-gland.aspx
(4)https://www.thyroid.org/media-main/about-hypothyroidism/
(5)https://www.endocrineweb.com/endocrinology/overview-thyroid
(6)https://www.womenshealthnetwork.com/thyroid-health/hypothyroidism-in-menopause.asp
(7)http://www.yourhormones.info/glands/thyroid-gland.aspx
(8)https://www.thyroid.org/wp-content/uploads/patients/brochures/Hypothyroidism_web_booklet.pdf
(9)https://www.thyroid.org/wp-content/uploads/patients/brochures/Hypothyroidism_web_booklet.pdf
(10)https://academic.oup.com/jcem/article/90/7/4019/2837271/Small-Differences-in-Thyroid-Function-May-Be