Hi, my name is Dawn Sylvester.
I’m 57 years old and for much of my adult life I struggled with thyroid issues that I wasn’t aware of because I thought it was just part of getting older.
I remember thinking of how much energy I use to have and now I didn’t even want to leave the house.
I was too exhausted…
"My energy and self confidence were at rock bottom"
Some days it was hard just to get out of bed and put one foot in front of another because I just felt so run-down and tired.
It wasn’t just the fatigue, you see I use to have thick beautiful hair. Now I was seeing more hair in the shower drain and my scalp was starting to show.
Not only that, nothing fit anymore and I was always bloated and uncomfortable.
It took years and thousands of dollars but I was finally seeing the full importance of female thyroid function as we age - but finding the right alternative health experts was so worth it!
Now because I’m a busy, working mom I know first hand how difficult it can be to stay on track while trying to balance everything else.
That’s why I’ve included this simple step-by-step guide for how to start living the healthy thyroid lifestyle in the fastest, most effective and enjoyable way.
I’ll walk you through exactly what to do, meal-by-meal from which thyroid-suppressing foods to avoid to a "fast start" thyroid meal plan you can use tonight.